Middle Spur

VA, USA

0.2 miles (0.3 km) · 56 ft elevation gain · Point to Point · trail · Route

Middle Spur covers 0.2 miles across VA, USA. Runners face 56 feet of climbing. Vertical rate measures 308 feet of gain per mile. The course is 67% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: mountainous. This route ranks at the 78.01th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking VA adventures.