Oxford County, Maine, United States
9.3 miles (15.0 km) · 2,805 ft elevation gain · Loop · trail · Route
| Distance | 9.3 mi (15.0 km) |
| Elevation gain | 2,805 ft (855 m) |
| Average gain | 300 ft per mile (57 m per km) |
| Longest climb | 1.5 mi, 1,290 ft of gain |
| Steepest climb grade | 33.8% |
| Runnable | 41% of the route |
| Climbs / descents | 3 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 11.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 21% |
| Mild uphill | 1% |
| Moderate uphill | 7% |
| Steep uphill | 27% |
| Mild downhill | 12% |
| Moderate downhill | 7% |
| Steep downhill | 25% |
Miles Knob Loop (ME) has 2,805 ft (855 m) of elevation gain over 9.3 miles (15.0 km). That averages 300 ft of gain per mile.
The difficulty score for Miles Knob Loop (ME) is 11.2 of 100. That is harder than 78.6% of routes at a similar distance. About 41% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Miles Knob Loop (ME) runs 1.5 miles (2.4 km) and gains 1,290 ft (393 m). The steepest climb grade on the route is 33.8%.
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