Verwaltungskreis Interlaken-Oberhasli, Bern/Berne, Schweiz/Suisse/Svizzera/Svizra
16.2 miles (26.0 km) · 4,631 ft elevation gain · Loop · trail · Route
Männlichen (Switzerland) is a 16.2-mile loop route in Verwaltungskreis Interlaken-Oberhasli, Bern/Berne, Schweiz/Suisse/Svizzera/Svizra, gaining 4,679 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 2 significant climbs. The longest climb covers 4.1 miles gaining 2,134 feet at an average 16.3% grade. About 68% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a descent.
| Distance | 16.2 mi (26.0 km) |
| Elevation gain | 4,631 ft (1,412 m) |
| Average gain | 286 ft per mile (54 m per km) |
| Longest climb | 7.0 mi, 4,252 ft of gain |
| Steepest climb grade | 192.5% |
| Runnable | 67% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 13.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 5% |
| Moderate uphill | 9% |
| Steep uphill | 18% |
| Mild downhill | 32% |
| Moderate downhill | 20% |
| Steep downhill | 6% |
Männlichen (Switzerland) has 4,631 ft (1,412 m) of elevation gain over 16.2 miles (26.0 km). That averages 286 ft of gain per mile.
The difficulty score for Männlichen (Switzerland) is 13.5 of 100. That is harder than 80.2% of routes at a similar distance. About 67% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Männlichen (Switzerland) runs 7.0 miles (11.2 km) and gains 4,252 ft (1,296 m). The steepest climb grade on the route is 192.5%.
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