Naturparklauf

Nationalpark Niedersächsisches Wattenmeer, Niedersachsen, Deutschland

10.0 miles (16.1 km) · 115 ft elevation gain · Loop · road · Route

Naturparklauf is a 10.0-mile loop route in Nationalpark Niedersächsisches Wattenmeer, Niedersachsen, Deutschland, gaining 115 feet of elevation. The route follows a flat elevation profile. The terrain covers 2 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.

Route facts

Distance	10.0 mi (16.1 km)
Elevation gain	115 ft (35 m)
Average gain	12 ft per mile (2 m per km)
Runnable	100% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Flat
Difficulty score	0.5 of 100
Surface	road
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	76%
Mild uphill	13%
Mild downhill	11%

Questions about Naturparklauf

How much elevation gain does Naturparklauf have?

Naturparklauf has 115 ft (35 m) of elevation gain over 10.0 miles (16.1 km). That averages 12 ft of gain per mile.

How difficult is Naturparklauf?

The difficulty score for Naturparklauf is 0.5 of 100. That is harder than 2.9% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.