Grafton County, New Hampshire, United States
146.9 miles (236.4 km) · 45,497 ft elevation gain · Point to Point · trail · Route
NH (Full section) Appalachian Trail (NH) is a 146.9 mile point-to-point route located in Grafton County, New Hampshire, United States. The route climbs 45,497 feet and descends 48,161 feet. The largest climb extends 29.4 miles, gaining 4,951 feet. The course averages 312 feet of vertical gain per mile. 40% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Terrain difficulty is rated as mountainous. Difficulty is rated 19.4 out of 10, placing it in the 85.72th percentile. This route serves both trail runners training for ultras and hikers exploring New Hampshire.
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