Nichols Gorge Walk

Kosciuszko National Park, New South Wales, Australia

4.2 miles (6.8 km) · 522 ft elevation gain · Loop · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)37 min
10:00/mi (6:13/km)47 min
12:00/mi (7:27/km)56 min
14:00/mi (8:42/km)1 h 06 min

Route facts

Distance4.2 mi (6.8 km)
Elevation gain522 ft (159 m)
Average gain123 ft per mile (23 m per km)
Longest climb2.1 mi, 233 ft of gain
Steepest climb grade27.2%
Runnable79% of the route
Climbs / descents1 climbs, 1 descents
Profile shapeUp, then down
Difficulty score4.9 of 100
Surfacetrail
Route shapeLoop
TypeRoute

Grade breakdown

Grade bandShare of route
Flat19%
Mild uphill40%
Moderate uphill8%
Steep uphill3%
Mild downhill15%
Moderate downhill6%
Steep downhill10%

Questions about Nichols Gorge Walk

How long does it take to run Nichols Gorge Walk?

At a flat-ground pace of 10:00/mi (6:13/km), Nichols Gorge Walk takes about 47 min of moving time. At 8:00/mi (4:58/km) it takes about 37 min, and at 12:00/mi (7:27/km) about 56 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Nichols Gorge Walk have?

Nichols Gorge Walk has 522 ft (159 m) of elevation gain over 4.2 miles (6.8 km). That averages 123 ft of gain per mile.

How difficult is Nichols Gorge Walk?

The difficulty score for Nichols Gorge Walk is 4.9 of 100. That is harder than 49.1% of routes at a similar distance. About 79% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Nichols Gorge Walk?

The longest climb on Nichols Gorge Walk runs 2.1 miles (3.5 km) and gains 233 ft (71 m). The steepest climb grade on the route is 27.2%.

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