Nordic Walking 1S Hanstedt

Naturpark Lüneburger Heide, Niedersachsen, Deutschland

8.3 miles (13.3 km) · 654 ft elevation gain · Loop · trail · Route

Nordic Walking 1S Hanstedt is a 8.3-mile loop route in Naturpark Lüneburger Heide, Niedersachsen, Deutschland, gaining 654 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 3 distinct sections including 1 significant climb. The longest climb covers 3.8 miles gaining 471 feet at an average 1.3% grade. Approximately 90% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	8.3 mi (13.3 km)
Elevation gain	654 ft (199 m)
Average gain	79 ft per mile (15 m per km)
Longest climb	6.7 mi, 284 ft of gain
Steepest climb grade	12%
Runnable	90% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Rolling
Difficulty score	3.3 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	69%
Mild uphill	9%
Moderate uphill	4%
Steep uphill	4%
Mild downhill	6%
Moderate downhill	6%
Steep downhill	3%

Questions about Nordic Walking 1S Hanstedt

How much elevation gain does Nordic Walking 1S Hanstedt have?

Nordic Walking 1S Hanstedt has 654 ft (199 m) of elevation gain over 8.3 miles (13.3 km). That averages 79 ft of gain per mile.

How difficult is Nordic Walking 1S Hanstedt?

The difficulty score for Nordic Walking 1S Hanstedt is 3.3 of 100. That is harder than 32.1% of routes at a similar distance. About 90% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Nordic Walking 1S Hanstedt?

The longest climb on Nordic Walking 1S Hanstedt runs 6.7 miles (10.8 km) and gains 284 ft (87 m). The steepest climb grade on the route is 12%.