Nordic Walking 22S Bispingen

Naturpark Lüneburger Heide, Niedersachsen, Deutschland

11.0 miles (17.8 km) · 473 ft elevation gain · Loop · trail · Route

Nordic Walking 22S Bispingen is a 11.0-mile loop route in Naturpark Lüneburger Heide, Niedersachsen, Deutschland, gaining 473 feet of elevation. The route follows a steadily climbing elevation profile, finishing 26 feet higher than it starts. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual descent.

Route facts

Distance	11.0 mi (17.8 km)
Elevation gain	473 ft (144 m)
Average gain	43 ft per mile (8 m per km)
Longest climb	8.3 mi, 156 ft of gain
Steepest climb grade	10.8%
Runnable	98% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Steady climb
Difficulty score	1.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	79%
Mild uphill	5%
Moderate uphill	2%
Steep uphill	1%
Mild downhill	13%
Moderate downhill	1%

Questions about Nordic Walking 22S Bispingen

How much elevation gain does Nordic Walking 22S Bispingen have?

Nordic Walking 22S Bispingen has 473 ft (144 m) of elevation gain over 11.0 miles (17.8 km). That averages 43 ft of gain per mile.

How difficult is Nordic Walking 22S Bispingen?

The difficulty score for Nordic Walking 22S Bispingen is 1.5 of 100. That is harder than 19.2% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Nordic Walking 22S Bispingen?

The longest climb on Nordic Walking 22S Bispingen runs 8.3 miles (13.4 km) and gains 156 ft (48 m). The steepest climb grade on the route is 10.8%.