Nordic Walking 5S Hanstedt

Naturpark Lüneburger Heide, Niedersachsen, Deutschland

10.9 miles (17.5 km) · 881 ft elevation gain · Loop · trail · Route

Nordic Walking 5S Hanstedt is a 10.9-mile loop route in Naturpark Lüneburger Heide, Niedersachsen, Deutschland, gaining 881 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 2 significant climbs. The longest climb covers 2.9 miles gaining 432 feet at an average 2.2% grade. Nearly the entire route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	10.9 mi (17.5 km)
Elevation gain	881 ft (269 m)
Average gain	81 ft per mile (15 m per km)
Longest climb	7.9 mi, 305 ft of gain
Steepest climb grade	13.3%
Runnable	96% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	2.2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	51%
Mild uphill	19%
Moderate uphill	3%
Steep uphill	1%
Mild downhill	22%
Moderate downhill	4%

Questions about Nordic Walking 5S Hanstedt

How much elevation gain does Nordic Walking 5S Hanstedt have?

Nordic Walking 5S Hanstedt has 881 ft (269 m) of elevation gain over 10.9 miles (17.5 km). That averages 81 ft of gain per mile.

How difficult is Nordic Walking 5S Hanstedt?

The difficulty score for Nordic Walking 5S Hanstedt is 2.2 of 100. That is harder than 24.6% of routes at a similar distance. About 96% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Nordic Walking 5S Hanstedt?

The longest climb on Nordic Walking 5S Hanstedt runs 7.9 miles (12.6 km) and gains 305 ft (93 m). The steepest climb grade on the route is 13.3%.