British Virgin Islands
5.5 miles (8.9 km) · 948 ft elevation gain · Loop · trail · Route
Norman Islands-Pirates Bight start flip flop is a 5.5 mile loop route located in British Virgin Islands. The route climbs 948 feet and descends 948 feet. The most significant ascent covers 0.8 miles and gains 230 feet. Vertical rate measures 174 feet of gain per mile. 62% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Technical difficulty: very hilly. This route ranks at the 67.1th percentile for difficulty among similar distances. This route serves both trail runners training for ultras and hikers exploring British Virgin Islands.
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