Bald Eagle State Forest, Pennsylvania, United States
7.6 miles (12.2 km) · 948 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 09 min |
| 10:00/mi (6:13/km) | 1 h 26 min |
| 12:00/mi (7:27/km) | 1 h 44 min |
| 14:00/mi (8:42/km) | 2 h 01 min |
| Distance | 7.6 mi (12.2 km) |
| Elevation gain | 948 ft (289 m) |
| Average gain | 125 ft per mile (24 m per km) |
| Longest climb | 1.2 mi, 178 ft of gain |
| Steepest climb grade | 10.5% |
| Runnable | 78% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 6.9 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 28% |
| Moderate uphill | 17% |
| Steep uphill | 2% |
| Mild downhill | 24% |
| Moderate downhill | 15% |
| Steep downhill | 3% |
At a flat-ground pace of 10:00/mi (6:13/km), North Sand Mountain Trail takes about 1 h 26 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 09 min, and at 12:00/mi (7:27/km) about 1 h 44 min. The times come from the grade of every 100 m of the route. Stops are not included.
North Sand Mountain Trail has 948 ft (289 m) of elevation gain over 7.6 miles (12.2 km). That averages 125 ft of gain per mile.
The difficulty score for North Sand Mountain Trail is 6.9 of 100. That is harder than 60.7% of routes at a similar distance. About 78% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on North Sand Mountain Trail runs 1.2 miles (2.0 km) and gains 178 ft (54 m). The steepest climb grade on the route is 10.5%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View full route details →