Old Settlers Trail

Great Smoky Mountains National Park, Tennessee, United States

14.3 miles (23.0 km) · 3,456 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)2 h 39 min
10:00/mi (6:13/km)3 h 19 min
12:00/mi (7:27/km)3 h 59 min
14:00/mi (8:42/km)4 h 39 min

Route facts

Distance14.3 mi (23.0 km)
Elevation gain3,456 ft (1,053 m)
Average gain242 ft per mile (46 m per km)
Longest climb2.4 mi, 935 ft of gain
Steepest climb grade19.5%
Runnable49% of the route
Climbs / descents3 climbs, 1 descents
Profile shapeBack-loaded climb
Difficulty score11.6 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat18%
Mild uphill12%
Moderate uphill17%
Steep uphill17%
Mild downhill10%
Moderate downhill9%
Steep downhill16%

Questions about Old Settlers Trail

How long does it take to run Old Settlers Trail?

At a flat-ground pace of 10:00/mi (6:13/km), Old Settlers Trail takes about 3 h 19 min of moving time. At 8:00/mi (4:58/km) it takes about 2 h 39 min, and at 12:00/mi (7:27/km) about 3 h 59 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Old Settlers Trail have?

Old Settlers Trail has 3,456 ft (1,053 m) of elevation gain over 14.3 miles (23.0 km). That averages 242 ft of gain per mile.

How difficult is Old Settlers Trail?

The difficulty score for Old Settlers Trail is 11.6 of 100. That is harder than 79.5% of routes at a similar distance. About 49% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Old Settlers Trail?

The longest climb on Old Settlers Trail runs 2.4 miles (3.8 km) and gains 935 ft (285 m). The steepest climb grade on the route is 19.5%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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