O'Neil Pass Trail

Olympic National Park, Washington, United States

6.7 miles (10.8 km) · 2,599 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)1 h 23 min
10:00/mi (6:13/km)1 h 44 min
12:00/mi (7:27/km)2 h 05 min
14:00/mi (8:42/km)2 h 26 min

Route facts

Distance6.7 mi (10.8 km)
Elevation gain2,599 ft (792 m)
Average gain389 ft per mile (74 m per km)
Longest climb2.5 mi, 1,339 ft of gain
Steepest climb grade54.3%
Runnable46% of the route
Climbs / descents3 climbs, 1 descents
Profile shapeSteady climb
Difficulty score15.8 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat3%
Mild uphill17%
Moderate uphill15%
Steep uphill30%
Mild downhill20%
Moderate downhill6%
Steep downhill9%

Questions about O'Neil Pass Trail

How long does it take to run O'Neil Pass Trail?

At a flat-ground pace of 10:00/mi (6:13/km), O'Neil Pass Trail takes about 1 h 44 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 23 min, and at 12:00/mi (7:27/km) about 2 h 05 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does O'Neil Pass Trail have?

O'Neil Pass Trail has 2,599 ft (792 m) of elevation gain over 6.7 miles (10.8 km). That averages 389 ft of gain per mile.

How difficult is O'Neil Pass Trail?

The difficulty score for O'Neil Pass Trail is 15.8 of 100. That is harder than 87.9% of routes at a similar distance. About 46% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on O'Neil Pass Trail?

The longest climb on O'Neil Pass Trail runs 2.5 miles (4.0 km) and gains 1,339 ft (408 m). The steepest climb grade on the route is 54.3%.

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