Overberg 3 Peaks FKT

Overberg District Municipality, Western Cape, South Africa

27.8 miles (44.7 km) · 4,844 ft elevation gain · Loop · trail · Route

Route facts

Distance	27.8 mi (44.7 km)
Elevation gain	4,844 ft (1,476 m)
Average gain	174 ft per mile (33 m per km)
Longest climb	3.4 mi, 1,136 ft of gain
Steepest climb grade	25.8%
Runnable	65% of the route
Climbs / descents	3 climbs, 3 descents
Profile shape	Rolling
Difficulty score	7.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	33%
Mild uphill	11%
Moderate uphill	9%
Steep uphill	13%
Mild downhill	11%
Moderate downhill	11%
Steep downhill	13%

Questions about Overberg 3 Peaks FKT

How much elevation gain does Overberg 3 Peaks FKT have?

Overberg 3 Peaks FKT has 4,844 ft (1,476 m) of elevation gain over 27.8 miles (44.7 km). That averages 174 ft of gain per mile.

How difficult is Overberg 3 Peaks FKT?

The difficulty score for Overberg 3 Peaks FKT is 7.7 of 100. That is harder than 64.9% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Overberg 3 Peaks FKT?

The longest climb on Overberg 3 Peaks FKT runs 3.4 miles (5.4 km) and gains 1,136 ft (346 m). The steepest climb grade on the route is 25.8%.