Pemi Loop

NH, USA

30.0 miles (48.3 km) · 7,267 ft elevation gain · Loop · trail · Route

Route facts

Distance	30.0 mi (48.3 km)
Elevation gain	7,267 ft (2,215 m)
Average gain	242 ft per mile (46 m per km)
Longest climb	5.1 mi, 3,045 ft of gain
Steepest climb grade	75.4%
Runnable	54% of the route
Climbs / descents	3 climbs, 3 descents
Profile shape	Up, then down
Difficulty score	13.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	31%
Mild uphill	7%
Moderate uphill	8%
Steep uphill	19%
Mild downhill	8%
Moderate downhill	8%
Steep downhill	19%

Questions about Pemi Loop

How much elevation gain does Pemi Loop have?

Pemi Loop has 7,267 ft (2,215 m) of elevation gain over 30.0 miles (48.3 km). That averages 242 ft of gain per mile.

How difficult is Pemi Loop?

The difficulty score for Pemi Loop is 13.1 of 100. That is harder than 79.2% of routes at a similar distance. About 54% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Pemi Loop?

The longest climb on Pemi Loop runs 5.1 miles (8.2 km) and gains 3,045 ft (928 m). The steepest climb grade on the route is 75.4%.