PR04SMI Mata do Canário - Sete Cidades

Área de Paisagem Protegida das Sete Cidades, Portugal

7.5 miles (12.0 km) · 806 ft elevation gain · Point to Point · trail · Route

The PR04SMI Mata do Canário - Sete Cidades is a 7.5 mile route in Área de Paisagem Protegida das Sete Cidades, Portugal. The course features 806 feet of elevation gain and 2,320 feet of descent. The largest climb extends 1.1 miles, gaining 395 feet. The course averages 110 feet of vertical gain per mile. Approximately 61% of the route is runnable. The route follows trail surfaces. Terrain difficulty is rated as mountainous. Difficulty is rated 7.8 out of 10, placing it in the 54.45th percentile. This point-to-point route attracts trail runners and hikers exploring Portugal's mountain terrain.