Geo-Naturpark Frau-Holle-Land, Hessen, Deutschland
9.1 miles (14.6 km) · 1,663 ft elevation gain · Loop · trail · Route
Premiumweg P7 Söder Wald is a 9.1-mile loop route in Geo-Naturpark Frau-Holle-Land, Hessen, Deutschland, gaining 1,663 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.9 miles gaining 893 feet at an average 4.7% grade. About 62% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a descent.
| Distance | 9.1 mi (14.6 km) |
| Elevation gain | 1,663 ft (507 m) |
| Average gain | 184 ft per mile (35 m per km) |
| Longest climb | 5.2 mi, 470 ft of gain |
| Steepest climb grade | 26.3% |
| Runnable | 62% of the route |
| Climbs / descents | 2 climbs, 3 descents |
| Profile shape | Down, then up |
| Difficulty score | 9.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 30% |
| Mild uphill | 12% |
| Moderate uphill | 11% |
| Steep uphill | 13% |
| Mild downhill | 7% |
| Moderate downhill | 13% |
| Steep downhill | 14% |
Premiumweg P7 Söder Wald has 1,663 ft (507 m) of elevation gain over 9.1 miles (14.6 km). That averages 184 ft of gain per mile.
The difficulty score for Premiumweg P7 Söder Wald is 9.2 of 100. That is harder than 66.2% of routes at a similar distance. About 62% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Premiumweg P7 Söder Wald runs 5.2 miles (8.4 km) and gains 470 ft (143 m). The steepest climb grade on the route is 26.3%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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