Geo-Naturpark Frau-Holle-Land, Hessen, Deutschland
9.1 miles (14.6 km) · 1,649 ft elevation gain · Loop · trail · Route
| Distance | 9.1 mi (14.6 km) |
| Elevation gain | 1,649 ft (503 m) |
| Average gain | 182 ft per mile (34 m per km) |
| Longest climb | 2.9 mi, 726 ft of gain |
| Steepest climb grade | 26.3% |
| Runnable | 62% of the route |
| Climbs / descents | 2 climbs, 3 descents |
| Profile shape | Down, then up |
| Difficulty score | 8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 30% |
| Mild uphill | 12% |
| Moderate uphill | 11% |
| Steep uphill | 13% |
| Mild downhill | 7% |
| Moderate downhill | 13% |
| Steep downhill | 14% |
Premiumweg P7 Söder Wald has 1,649 ft (503 m) of elevation gain over 9.1 miles (14.6 km). That averages 182 ft of gain per mile.
The difficulty score for Premiumweg P7 Söder Wald is 8 of 100. That is harder than 66.3% of routes at a similar distance. About 62% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Premiumweg P7 Söder Wald runs 2.9 miles (4.7 km) and gains 726 ft (221 m). The steepest climb grade on the route is 26.3%.
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