Promenade des 7 villages à pied

Blegny, Liège, België / Belgique / Belgien

12.8 miles (20.5 km) · 1,232 ft elevation gain · Loop · trail · Route

Promenade des 7 villages à pied is a 12.8-mile loop route in Blegny, Liège, België / Belgique / Belgien, gaining 1,232 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 1.6 miles gaining 246 feet at an average 2.7% grade. Approximately 88% of the route is runnable at a steady effort. The route opens with flat terrain and finishes with mixed terrain.

Route facts

Distance12.8 mi (20.5 km)
Elevation gain1,232 ft (375 m)
Average gain97 ft per mile (18 m per km)
Longest climb4.0 mi, 164 ft of gain
Steepest climb grade16.9%
Runnable88% of the route
Climbs / descents1 climbs, 1 descents
Profile shapeDown, then up
Difficulty score4 of 100
Surfacetrail
Route shapeLoop
TypeRoute

Grade breakdown

Grade bandShare of route
Flat54%
Mild uphill17%
Moderate uphill7%
Steep uphill2%
Mild downhill11%
Moderate downhill7%
Steep downhill3%

Questions about Promenade des 7 villages à pied

How much elevation gain does Promenade des 7 villages à pied have?

Promenade des 7 villages à pied has 1,232 ft (375 m) of elevation gain over 12.8 miles (20.5 km). That averages 97 ft of gain per mile.

How difficult is Promenade des 7 villages à pied?

The difficulty score for Promenade des 7 villages à pied is 4 of 100. That is harder than 36.8% of routes at a similar distance. About 88% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Promenade des 7 villages à pied?

The longest climb on Promenade des 7 villages à pied runs 4.0 miles (6.4 km) and gains 164 ft (50 m). The steepest climb grade on the route is 16.9%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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