Blegny, Liège, België / Belgique / Belgien
12.8 miles (20.5 km) · 1,232 ft elevation gain · Loop · trail · Route
Promenade des 7 villages à pied is a 12.8-mile loop route in Blegny, Liège, België / Belgique / Belgien, gaining 1,232 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 1.6 miles gaining 246 feet at an average 2.7% grade. Approximately 88% of the route is runnable at a steady effort. The route opens with flat terrain and finishes with mixed terrain.
| Distance | 12.8 mi (20.5 km) |
| Elevation gain | 1,232 ft (375 m) |
| Average gain | 97 ft per mile (18 m per km) |
| Longest climb | 4.0 mi, 164 ft of gain |
| Steepest climb grade | 16.9% |
| Runnable | 88% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 54% |
| Mild uphill | 17% |
| Moderate uphill | 7% |
| Steep uphill | 2% |
| Mild downhill | 11% |
| Moderate downhill | 7% |
| Steep downhill | 3% |
Promenade des 7 villages à pied has 1,232 ft (375 m) of elevation gain over 12.8 miles (20.5 km). That averages 97 ft of gain per mile.
The difficulty score for Promenade des 7 villages à pied is 4 of 100. That is harder than 36.8% of routes at a similar distance. About 88% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Promenade des 7 villages à pied runs 4.0 miles (6.4 km) and gains 164 ft (50 m). The steepest climb grade on the route is 16.9%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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