Parc naturel Haute-Sûre Forêt d'Anlier, Luxembourg, België / Belgique / Belgien
9.0 miles (14.5 km) · 740 ft elevation gain · Loop · trail · Route
Promenade du Héron is a 9.0-mile loop route in Parc naturel Haute-Sûre Forêt d'Anlier, Luxembourg, België / Belgique / Belgien, gaining 740 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.8 miles gaining 316 feet at an average 1.4% grade. Approximately 91% of the route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.
| Distance | 9.0 mi (14.5 km) |
| Elevation gain | 740 ft (226 m) |
| Average gain | 82 ft per mile (16 m per km) |
| Longest climb | 5.0 mi, 162 ft of gain |
| Steepest climb grade | 10% |
| Runnable | 91% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 4.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 53% |
| Mild uphill | 15% |
| Moderate uphill | 9% |
| Mild downhill | 16% |
| Moderate downhill | 8% |
Promenade du Héron has 740 ft (226 m) of elevation gain over 9.0 miles (14.5 km). That averages 82 ft of gain per mile.
The difficulty score for Promenade du Héron is 4.5 of 100. That is harder than 39.7% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Promenade du Héron runs 5.0 miles (8.1 km) and gains 162 ft (49 m). The steepest climb grade on the route is 10%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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