Parc naturel Haute-Sûre Forêt d'Anlier, Luxembourg, België / Belgique / Belgien
9.0 miles (14.5 km) · 726 ft elevation gain · Loop · trail · Route
| Distance | 9.0 mi (14.5 km) |
| Elevation gain | 726 ft (221 m) |
| Average gain | 81 ft per mile (15 m per km) |
| Longest climb | 3.1 mi, 177 ft of gain |
| Steepest climb grade | 10% |
| Runnable | 91% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 3.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 53% |
| Mild uphill | 15% |
| Moderate uphill | 9% |
| Mild downhill | 16% |
| Moderate downhill | 8% |
Promenade du Héron has 726 ft (221 m) of elevation gain over 9.0 miles (14.5 km). That averages 81 ft of gain per mile.
The difficulty score for Promenade du Héron is 3.3 of 100. That is harder than 38.2% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Promenade du Héron runs 3.1 miles (5.0 km) and gains 177 ft (54 m). The steepest climb grade on the route is 10%.
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