Puerto Rico East Coast (Puerto Rico) is a 103.45 km trail point-to-point route in Humacao, Puerto Rico, United States, gaining 994 m of elevation. The route follows a up-and-over elevation profile. The terrain covers 8 distinct sections including 1 significant climb. Nearly the entire route is runnable at a steady effort. The longest climb covers 6.47 km gaining -44 m at up to -0.7% grade. The route both opens and finishes with flat terrain. Compared to other routes in the Nstride database, this is a challenging route.
10 m/km
Vert Rate
95%
Runnable
16 m
Start Elev.
10 m
Finish Elev.
6.47 km / -44 m
Longest Climb
Light Rain
Typical for this date
28°C
High
23°C
Low
06:05
18:40
3.3 mm
Precipitation
50%
Humidity
17.8 km/h
E
Wind
4,225 m
0% at risk
Clear
Snow Level
Waning Crescent
Km
Elevation Change
Pace
Est. Split Time
Terrain
Km 1
↑ 9 m•↓ 1 m
7:08/km
7:36(est.)[7:36]
FlatRunnable
Km 2
↑ 5 m•↓ 4 m
7:08/km
7:48(est.)[15:25]
FlatRunnable
Km 3
↑ 2 m•↓ 5 m
7:08/km
7:36(est.)[23:01]
FlatRunnable
Km 4
↑ 1 m•↓ 3 m
7:08/km
7:46(est.)[30:48]
FlatRunnable
Km 5
↑ 17 m•↓ 2 m
7:17/km
7:57(est.)[38:45]
RollingRunnable
Km 6
↑ 22 m•↓ 10 m
7:33/km
8:12(est.)[46:58]
RollingRunnable
Km 7
↑ 8 m•↓ 24 m
7:01/km
7:39(est.)[54:37]
RollingRunnable
Km 8
↑ 1 m•↓ 6 m
7:08/km
7:56(est.)[1:02:34]
FlatRunnable
Km 9
↑ 1 m•↓ 6 m
7:08/km
7:46(est.)[1:10:21]
FlatRunnable
Km 10
↑ 1 m•↓ 6 m
7:08/km
7:10(est.)[1:17:32]
FlatRunnable
Km 11
↑ 12 m•↓ 9 m
7:21/km
7:48(est.)[1:25:20]
FlatRunnable
Km 12
↑ 15 m•↓ 11 m
7:16/km
7:51(est.)[1:33:12]
FlatRunnable
Km 13
↑ 14 m•↓ 8 m
7:37/km
8:12(est.)[1:41:24]
FlatRunnable
Km 14
↑ 2 m•↓ 8 m
7:08/km
7:45(est.)[1:49:09]
FlatRunnable
Km 15
↑ 1 m•↓ 5 m
7:08/km
7:36(est.)[1:56:46]
FlatRunnable
Km 16
↑ 3 m•↓ 3 m
7:08/km
7:47(est.)[2:04:33]
FlatRunnable
Km 17
↑ 3 m•↓ 2 m
7:08/km
7:43(est.)[2:12:16]
FlatRunnable
Km 18
↑ 3 m•↓ 3 m
7:08/km
7:26(est.)[2:19:43]
FlatRunnable
Km 19
↑ 5 m•↓ 3 m
7:08/km
7:44(est.)[2:27:27]
FlatRunnable
Km 20
↑ 17 m•↓ 1 m
7:49/km
8:20(est.)[2:35:48]
RollingRunnable
Km 21
↑ 26 m•↓ 11 m
8:21/km
8:54(est.)[2:44:43]
RollingRunnable
Km 22
↑ 2 m•↓ 33 m
6:38/km
7:23(est.)[2:52:06]
RollingRunnable
Km 23
↑ 5 m•↓ 3 m
7:08/km
7:52(est.)[2:59:59]
FlatRunnable
Km 24
↑ 5 m•↓ 1 m
7:08/km
7:58(est.)[3:07:58]
FlatRunnable
Km 25
↑ 6 m•↓ 6 m
7:17/km
7:58(est.)[3:15:57]
FlatRunnable
Km 26
↑ 20 m•↓ 0 m
7:27/km
7:54(est.)[3:23:51]
RollingRunnable
Km 27
↑ 9 m•↓ 26 m
6:53/km
7:20(est.)[3:31:12]
RollingRunnable
Km 28
↑ 42 m•↓ 0 m
8:48/km
9:20(est.)[3:40:32]
UphillRunnable
Km 29
↑ 49 m•↓ 0 m
9:50/km
10:21(est.)[3:50:54]
UphillRunnable
Km 30
↑ 90 m•↓ 0 m
13:33/km
13:47(est.)[4:04:41]
Steep ClimbRunnable
Km 31
↑ 22 m•↓ 40 m
7:41/km
8:17(est.)[4:12:59]
Rolling
Km 32
↑ 0 m•↓ 70 m
6:17/km
6:38(est.)[4:19:37]
Steep Descent
Km 33
↑ 0 m•↓ 66 m
6:12/km
6:43(est.)[4:26:20]
Steep Descent
Km 34
↑ 22 m•↓ 29 m
8:05/km
8:38(est.)[4:34:59]
Flat
Km 35
↑ 13 m•↓ 23 m
7:02/km
7:41(est.)[4:42:40]
Flat
Km 36
↑ 3 m•↓ 10 m
7:01/km
7:44(est.)[4:50:25]
Flat
Km 37
↑ 5 m•↓ 1 m
7:08/km
7:32(est.)[4:57:57]
Flat
Km 38
↑ 6 m•↓ 5 m
7:08/km
7:48(est.)[5:05:45]
FlatLongest Climb
Km 39
↑ 5 m•↓ 3 m
7:08/km
7:49(est.)[5:13:35]
FlatRunnable
Km 40
↑ 4 m•↓ 6 m
7:08/km
7:39(est.)[5:21:14]
FlatRunnable
Km 41
↑ 1 m•↓ 2 m
7:08/km
7:37(est.)[5:28:52]
FlatRunnable
Km 42
↑ 3 m•↓ 3 m
7:08/km
7:36(est.)[5:36:28]
FlatRunnable
Km 43
↑ 0 m•↓ 2 m
7:08/km
7:47(est.)[5:44:16]
FlatRunnable
Km 44
↑ 1 m•↓ 2 m
7:08/km
7:50(est.)[5:52:06]
FlatRunnable
Km 45
↑ 5 m•↓ 2 m
7:08/km
7:42(est.)[5:59:49]
FlatRunnable
Km 46
↑ 10 m•↓ 1 m
7:08/km
7:52(est.)[6:07:42]
FlatRunnable
Km 47
↑ 43 m•↓ 0 m
8:59/km
9:27(est.)[6:17:09]
UphillRunnable
Km 48
↑ 3 m•↓ 29 m
6:49/km
7:26(est.)[6:24:36]
RollingRunnable
Km 49
↑ 4 m•↓ 13 m
7:03/km
7:29(est.)[6:32:05]
FlatRunnable
Km 50
↑ 8 m•↓ 5 m
7:18/km
8:00(est.)[6:40:06]
FlatRunnable
Km 51
↑ 10 m•↓ 6 m
7:03/km
7:31(est.)[6:47:37]
FlatRunnable
Km 52
↑ 7 m•↓ 11 m
7:17/km
7:42(est.)[6:55:20]
FlatRunnable
Km 53
↑ 6 m•↓ 13 m
6:58/km
7:29(est.)[7:02:49]
FlatRunnable
Km 54
↑ 1 m•↓ 12 m
7:03/km
7:42(est.)[7:10:31]
FlatRunnable
Km 55
↑ 5 m•↓ 4 m
7:08/km
7:40(est.)[7:18:12]
FlatRunnable
Km 56
↑ 43 m•↓ 0 m
8:58/km
9:22(est.)[7:27:34]
UphillRunnable
Km 57
↑ 18 m•↓ 24 m
7:51/km
8:29(est.)[7:36:04]
FlatRunnable
Km 58
↑ 2 m•↓ 13 m
7:03/km
7:40(est.)[7:43:44]
FlatRunnable
Km 59
↑ 4 m•↓ 22 m
7:00/km
7:39(est.)[7:51:24]
RollingRunnable
Km 60
↑ 2 m•↓ 10 m
7:08/km
7:44(est.)[7:59:09]
FlatRunnable
Km 61
↑ 8 m•↓ 3 m
7:08/km
7:45(est.)[8:06:54]
FlatRunnable
Km 62
↑ 9 m•↓ 13 m
6:54/km
7:40(est.)[8:14:35]
FlatRunnable
Km 63
↑ 1 m•↓ 10 m
7:08/km
7:37(est.)[8:22:13]
FlatRunnable
Km 64
↑ 9 m•↓ 4 m
7:08/km
7:34(est.)[8:29:47]
FlatRunnable
Km 65
↑ 51 m•↓ 14 m
10:14/km
10:34(est.)[8:40:21]
UphillRunnable
Km 66
↑ 0 m•↓ 35 m
6:38/km
6:53(est.)[8:47:15]
DownhillRunnable
Km 67
↑ 1 m•↓ 16 m
6:56/km
7:28(est.)[8:54:43]
RollingRunnable
Km 68
↑ 6 m•↓ 1 m
7:08/km
7:33(est.)[9:02:16]
FlatRunnable
Km 69
↑ 8 m•↓ 0 m
7:08/km
7:45(est.)[9:10:02]
FlatRunnable
Km 70
↑ 7 m•↓ 3 m
7:08/km
7:38(est.)[9:17:40]
FlatRunnable
Km 71
↑ 0 m•↓ 8 m
7:08/km
7:49(est.)[9:25:30]
FlatRunnable
Km 72
↑ 9 m•↓ 4 m
7:17/km
7:58(est.)[9:33:29]
FlatRunnable
Km 73
↑ 8 m•↓ 14 m
6:52/km
7:29(est.)[9:40:58]
FlatRunnable
Km 74
↑ 5 m•↓ 10 m
7:12/km
7:50(est.)[9:48:49]
FlatRunnable
Km 75
↑ 30 m•↓ 15 m
8:26/km
9:11(est.)[9:58:00]
RollingRunnable
Km 76
↑ 3 m•↓ 12 m
6:57/km
7:24(est.)[10:05:24]
FlatRunnable
Km 77
↑ 11 m•↓ 9 m
7:17/km
7:51(est.)[10:13:16]
FlatRunnable
Km 78
↑ 5 m•↓ 3 m
7:08/km
7:45(est.)[10:21:02]
FlatRunnable
Km 79
↑ 12 m•↓ 7 m
7:18/km
7:57(est.)[10:28:59]
FlatRunnable
Km 80
↑ 14 m•↓ 11 m
7:21/km
7:56(est.)[10:36:56]
FlatRunnable
Km 81
↑ 1 m•↓ 10 m
7:08/km
7:41(est.)[10:44:37]
FlatRunnable
Km 82
↑ 0 m•↓ 13 m
7:08/km
7:52(est.)[10:52:30]
RollingRunnable
Km 83
↑ 2 m•↓ 7 m
7:03/km
7:40(est.)[11:00:10]
FlatRunnable
Km 84
↑ 5 m•↓ 3 m
7:08/km
7:48(est.)[11:07:58]
FlatRunnable
Km 85
↑ 13 m•↓ 10 m
7:25/km
7:46(est.)[11:15:45]
FlatRunnable
Km 86
↑ 10 m•↓ 8 m
7:17/km
7:48(est.)[11:23:34]
FlatRunnable
Km 87
↑ 10 m•↓ 8 m
7:12/km
7:35(est.)[11:31:09]
FlatRunnable
Km 88
↑ 3 m•↓ 6 m
7:08/km
8:02(est.)[11:39:12]
FlatRunnable
Km 89
↑ 6 m•↓ 11 m
6:57/km
7:31(est.)[11:46:43]
FlatRunnable
Km 90
↑ 5 m•↓ 2 m
7:08/km
7:38(est.)[11:54:21]
FlatRunnable
Km 91
↑ 10 m•↓ 4 m
7:17/km
7:44(est.)[12:02:05]
FlatRunnable
Km 92
↑ 4 m•↓ 15 m
6:57/km
7:26(est.)[12:09:31]
RollingRunnable
Km 93
↑ 32 m•↓ 11 m
8:46/km
9:27(est.)[12:18:59]
RollingRunnable
Km 94
↑ 6 m•↓ 18 m
7:00/km
7:24(est.)[12:26:24]
RollingRunnable
Km 95
↑ 17 m•↓ 7 m
7:51/km
8:12(est.)[12:34:37]
FlatRunnable
Km 96
↑ 22 m•↓ 42 m
8:16/km
9:05(est.)[12:43:42]
RollingRunnable
Total: 103.45 km
Est. Time: 13:45:17(est.)
Times shown are estimates based on generic running paces. Create a profile to see personalized predictions.