Zanskar, Ladakh, India
19.4 miles (31.2 km) · 3,133 ft elevation gain · Point to Point · trail · Route
Pugthal Gompa to Shade covers 19.4 miles across Zanskar, Ladakh, India. Runners face 3,133 feet of climbing with 2,042 feet of loss. The longest climb spans 1.9 miles with 787 feet of gain. Elevation gain averages 162 feet per mile. The course is 74% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. The course features very hilly terrain. The course difficulty of 16.7 puts it in the top 18.290000000000006% of challenging routes at this distance. Popular among trail runners and hikers seeking Ladakh adventures.
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