Qilai Nanhua

南投縣, 臺灣

23.6 miles (38.0 km) · 5,722 ft elevation gain · Loop · trail · Route

Route facts

Distance	23.6 mi (38.0 km)
Elevation gain	5,722 ft (1,744 m)
Average gain	243 ft per mile (46 m per km)
Longest climb	6.6 mi, 3,133 ft of gain
Steepest climb grade	35.6%
Runnable	56% of the route
Climbs / descents	3 climbs, 3 descents
Profile shape	Up, then down
Difficulty score	16.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	9%
Mild uphill	18%
Moderate uphill	12%
Steep uphill	16%
Mild downhill	18%
Moderate downhill	10%
Steep downhill	15%

Questions about Qilai Nanhua

How much elevation gain does Qilai Nanhua have?

Qilai Nanhua has 5,722 ft (1,744 m) of elevation gain over 23.6 miles (38.0 km). That averages 243 ft of gain per mile.

How difficult is Qilai Nanhua?

The difficulty score for Qilai Nanhua is 16.5 of 100. That is harder than 88.8% of routes at a similar distance. About 56% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Qilai Nanhua?

The longest climb on Qilai Nanhua runs 6.6 miles (10.6 km) and gains 3,133 ft (955 m). The steepest climb grade on the route is 35.6%.