Regionalny Szlak Serduszkowy

Polanica-Zdrój, województwo dolnośląskie, Polska

14.0 miles (22.5 km) · 2,528 ft elevation gain · Loop · trail · Route

Route facts

Distance	14.0 mi (22.5 km)
Elevation gain	2,528 ft (770 m)
Average gain	181 ft per mile (34 m per km)
Longest climb	3.2 mi, 739 ft of gain
Steepest climb grade	29.4%
Runnable	59% of the route
Climbs / descents	3 climbs, 2 descents
Profile shape	Up, then down
Difficulty score	8.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	14%
Mild uphill	21%
Moderate uphill	16%
Steep uphill	10%
Mild downhill	12%
Moderate downhill	12%
Steep downhill	15%

Questions about Regionalny Szlak Serduszkowy

How much elevation gain does Regionalny Szlak Serduszkowy have?

Regionalny Szlak Serduszkowy has 2,528 ft (770 m) of elevation gain over 14.0 miles (22.5 km). That averages 181 ft of gain per mile.

How difficult is Regionalny Szlak Serduszkowy?

The difficulty score for Regionalny Szlak Serduszkowy is 8.9 of 100. That is harder than 70.4% of routes at a similar distance. About 59% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Regionalny Szlak Serduszkowy?

The longest climb on Regionalny Szlak Serduszkowy runs 3.2 miles (5.2 km) and gains 739 ft (225 m). The steepest climb grade on the route is 29.4%.