Regionalny Szlak Serduszkowy

Polanica-Zdrój, województwo dolnośląskie, Polska

14.0 miles (22.5 km) · 2,517 ft elevation gain · Loop · trail · Route

Regionalny Szlak Serduszkowy is a 14.0-mile loop route in Polanica-Zdrój, województwo dolnośląskie, Polska, gaining 2,517 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.7 miles gaining 868 feet at an average 6.1% grade. About 59% of the terrain is runnable, with significant hiking sections. The route opens with a gradual descent and finishes with a descent.

Route facts

Distance	14.0 mi (22.5 km)
Elevation gain	2,517 ft (767 m)
Average gain	180 ft per mile (34 m per km)
Longest climb	5.4 mi, 1,095 ft of gain
Steepest climb grade	29.4%
Runnable	59% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	10.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	14%
Mild uphill	21%
Moderate uphill	16%
Steep uphill	10%
Mild downhill	12%
Moderate downhill	12%
Steep downhill	15%

Questions about Regionalny Szlak Serduszkowy

How much elevation gain does Regionalny Szlak Serduszkowy have?

Regionalny Szlak Serduszkowy has 2,517 ft (767 m) of elevation gain over 14.0 miles (22.5 km). That averages 180 ft of gain per mile.

How difficult is Regionalny Szlak Serduszkowy?

The difficulty score for Regionalny Szlak Serduszkowy is 10.5 of 100. That is harder than 71.5% of routes at a similar distance. About 59% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Regionalny Szlak Serduszkowy?

The longest climb on Regionalny Szlak Serduszkowy runs 5.4 miles (8.7 km) and gains 1,095 ft (334 m). The steepest climb grade on the route is 29.4%.