Rhein-Nahe-Schleife

Münster-Sarmsheim, Rheinland-Pfalz, Deutschland

11.5 miles (18.5 km) · 1,646 ft elevation gain · Loop · trail · Route

Route facts

Distance	11.5 mi (18.5 km)
Elevation gain	1,646 ft (502 m)
Average gain	143 ft per mile (27 m per km)
Longest climb	3.7 mi, 379 ft of gain
Steepest climb grade	19.3%
Runnable	76% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Rolling
Difficulty score	6.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	15%
Mild uphill	24%
Moderate uphill	9%
Steep uphill	10%
Mild downhill	24%
Moderate downhill	13%
Steep downhill	6%

Questions about Rhein-Nahe-Schleife

How much elevation gain does Rhein-Nahe-Schleife have?

Rhein-Nahe-Schleife has 1,646 ft (502 m) of elevation gain over 11.5 miles (18.5 km). That averages 143 ft of gain per mile.

How difficult is Rhein-Nahe-Schleife?

The difficulty score for Rhein-Nahe-Schleife is 6.6 of 100. That is harder than 58.9% of routes at a similar distance. About 76% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Rhein-Nahe-Schleife?

The longest climb on Rhein-Nahe-Schleife runs 3.7 miles (6.0 km) and gains 379 ft (115 m). The steepest climb grade on the route is 19.3%.