Rock Lake

WI, USA

12.1 miles (19.4 km) · 496 ft elevation gain · Loop · trail · Route

Rock Lake is a 12.1-mile loop route in WI, USA, gaining 496 feet of elevation. The route follows a flat elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 3.3 miles gaining 254 feet at an average 0.6% grade. Nearly the entire route is runnable at a steady effort. The route opens with mixed terrain and finishes with a descent.

Route facts

Distance	12.1 mi (19.4 km)
Elevation gain	496 ft (151 m)
Average gain	41 ft per mile (8 m per km)
Longest climb	4.9 mi, 153 ft of gain
Steepest climb grade	9.4%
Runnable	99% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Flat
Difficulty score	2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	80%
Mild uphill	7%
Moderate uphill	1%
Mild downhill	11%
Moderate downhill	1%

Questions about Rock Lake

How much elevation gain does Rock Lake have?

Rock Lake has 496 ft (151 m) of elevation gain over 12.1 miles (19.4 km). That averages 41 ft of gain per mile.

How difficult is Rock Lake?

The difficulty score for Rock Lake is 2 of 100. That is harder than 22.9% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Rock Lake?

The longest climb on Rock Lake runs 4.9 miles (7.8 km) and gains 153 ft (47 m). The steepest climb grade on the route is 9.4%.