Naturpark Fränkische Schweiz - Frankenjura, Bayern, Deutschland
11.1 miles (17.9 km) · 1,348 ft elevation gain · Loop · trail · Route
Rundweg Eiserne Hand is a 11.1-mile loop route in Naturpark Fränkische Schweiz - Frankenjura, Bayern, Deutschland, gaining 1,348 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.6 miles gaining 733 feet at an average 5.1% grade. Approximately 78% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.
| Distance | 11.1 mi (17.9 km) |
| Elevation gain | 1,348 ft (411 m) |
| Average gain | 121 ft per mile (23 m per km) |
| Longest climb | 8.2 mi, 644 ft of gain |
| Steepest climb grade | 22.4% |
| Runnable | 78% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 6.6 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 45% |
| Mild uphill | 15% |
| Moderate uphill | 9% |
| Steep uphill | 6% |
| Mild downhill | 7% |
| Moderate downhill | 11% |
| Steep downhill | 7% |
Rundweg Eiserne Hand has 1,348 ft (411 m) of elevation gain over 11.1 miles (17.9 km). That averages 121 ft of gain per mile.
The difficulty score for Rundweg Eiserne Hand is 6.6 of 100. That is harder than 53.3% of routes at a similar distance. About 78% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Rundweg Eiserne Hand runs 8.2 miles (13.1 km) and gains 644 ft (196 m). The steepest climb grade on the route is 22.4%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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