Naturpark Fränkische Schweiz - Frankenjura, Bayern, Deutschland
11.1 miles (17.9 km) · 1,330 ft elevation gain · Loop · trail · Route
| Distance | 11.1 mi (17.9 km) |
| Elevation gain | 1,330 ft (405 m) |
| Average gain | 119 ft per mile (23 m per km) |
| Longest climb | 3.6 mi, 518 ft of gain |
| Steepest climb grade | 17.7% |
| Runnable | 78% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 5.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 45% |
| Mild uphill | 15% |
| Moderate uphill | 9% |
| Steep uphill | 6% |
| Mild downhill | 7% |
| Moderate downhill | 11% |
| Steep downhill | 7% |
Rundweg Eiserne Hand has 1,330 ft (405 m) of elevation gain over 11.1 miles (17.9 km). That averages 119 ft of gain per mile.
The difficulty score for Rundweg Eiserne Hand is 5.5 of 100. That is harder than 52.5% of routes at a similar distance. About 78% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Rundweg Eiserne Hand runs 3.6 miles (5.8 km) and gains 518 ft (158 m). The steepest climb grade on the route is 17.7%.
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