Ruta del valle de la Dehesilla y el alto de la Nava

Cuenca, Castilla-La Mancha, España

8.6 miles (13.9 km) · 1,180 ft elevation gain · Loop · trail · Route

Ruta del valle de la Dehesilla y el alto de la Nava is a 8.6-mile loop route in Cuenca, Castilla-La Mancha, España, gaining 1,180 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 2 significant climbs. The longest climb covers 4.3 miles gaining 751 feet at an average 5.9% grade. Approximately 78% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	8.6 mi (13.9 km)
Elevation gain	1,180 ft (360 m)
Average gain	137 ft per mile (26 m per km)
Longest climb	5.4 mi, 870 ft of gain
Steepest climb grade	13.7%
Runnable	78% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	8.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	31%
Mild uphill	24%
Moderate uphill	12%
Steep uphill	3%
Mild downhill	16%
Moderate downhill	7%
Steep downhill	7%

Questions about Ruta del valle de la Dehesilla y el alto de la Nava

How much elevation gain does Ruta del valle de la Dehesilla y el alto de la Nava have?

Ruta del valle de la Dehesilla y el alto de la Nava has 1,180 ft (360 m) of elevation gain over 8.6 miles (13.9 km). That averages 137 ft of gain per mile.

How difficult is Ruta del valle de la Dehesilla y el alto de la Nava?

The difficulty score for Ruta del valle de la Dehesilla y el alto de la Nava is 8.7 of 100. That is harder than 64% of routes at a similar distance. About 78% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Ruta del valle de la Dehesilla y el alto de la Nava?

The longest climb on Ruta del valle de la Dehesilla y el alto de la Nava runs 5.4 miles (8.7 km) and gains 870 ft (265 m). The steepest climb grade on the route is 13.7%.