Monmouth County, New Jersey, United States
8.1 miles (13.0 km) · 25 ft elevation gain · Loop · trail · Route
Sandy Hook (NJ) is a 8.1-mile loop route in Monmouth County, New Jersey, United States, gaining 11 feet of elevation. The route follows a flat elevation profile, finishing 1 feet higher than it starts. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 8.1 mi (13.0 km) |
| Elevation gain | 25 ft (8 m) |
| Average gain | 3 ft per mile (1 m per km) |
| Runnable | 100% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Flat |
| Difficulty score | 0.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 92% |
| Mild uphill | 5% |
| Mild downhill | 3% |
Sandy Hook (NJ) has 25 ft (8 m) of elevation gain over 8.1 miles (13.0 km). That averages 3 ft of gain per mile.
The difficulty score for Sandy Hook (NJ) is 0.5 of 100. That is harder than 2.2% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →