Santa Cruz Island, Channel Islands National Park - Dock to Dock

Santa Barbara County, California, United States

14.8 miles (23.9 km) · 2,890 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)2 h 37 min
10:00/mi (6:13/km)3 h 16 min
12:00/mi (7:27/km)3 h 55 min
14:00/mi (8:42/km)4 h 35 min

Route facts

Distance14.8 mi (23.9 km)
Elevation gain2,890 ft (881 m)
Average gain195 ft per mile (37 m per km)
Longest climb2.4 mi, 726 ft of gain
Steepest climb grade23.4%
Runnable58% of the route
Climbs / descents3 climbs, 2 descents
Profile shapeUp, then down
Difficulty score9.8 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat7%
Mild uphill19%
Moderate uphill13%
Steep uphill14%
Mild downhill19%
Moderate downhill12%
Steep downhill16%

Questions about Santa Cruz Island, Channel Islands National Park - Dock to Dock

How long does it take to run Santa Cruz Island, Channel Islands National Park - Dock to Dock?

At a flat-ground pace of 10:00/mi (6:13/km), Santa Cruz Island, Channel Islands National Park - Dock to Dock takes about 3 h 16 min of moving time. At 8:00/mi (4:58/km) it takes about 2 h 37 min, and at 12:00/mi (7:27/km) about 3 h 55 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Santa Cruz Island, Channel Islands National Park - Dock to Dock have?

Santa Cruz Island, Channel Islands National Park - Dock to Dock has 2,890 ft (881 m) of elevation gain over 14.8 miles (23.9 km). That averages 195 ft of gain per mile.

How difficult is Santa Cruz Island, Channel Islands National Park - Dock to Dock?

The difficulty score for Santa Cruz Island, Channel Islands National Park - Dock to Dock is 9.8 of 100. That is harder than 73.9% of routes at a similar distance. About 58% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Santa Cruz Island, Channel Islands National Park - Dock to Dock?

The longest climb on Santa Cruz Island, Channel Islands National Park - Dock to Dock runs 2.4 miles (3.8 km) and gains 726 ft (221 m). The steepest climb grade on the route is 23.4%.

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