Sasso Lungo trail (Italy)

Bolzano - Bozen, Trentino-Alto Adige/Südtirol, Italia

9.8 miles (15.8 km) · 2,227 ft elevation gain · Loop · trail · Route

Sasso Lungo trail (Italy) is a 9.8-mile loop route in Bolzano - Bozen, Trentino-Alto Adige/Südtirol, Italia, gaining 2,235 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 3 significant climbs. The longest climb covers 3.5 miles gaining 1,185 feet at an average 4.2% grade. About 57% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with flat terrain.

Route facts

Distance	9.8 mi (15.8 km)
Elevation gain	2,227 ft (679 m)
Average gain	227 ft per mile (43 m per km)
Longest climb	3.5 mi, 737 ft of gain
Steepest climb grade	32.1%
Runnable	58% of the route
Climbs / descents	3 climbs, 1 descents
Profile shape	Rolling
Difficulty score	13.8 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	11%
Mild uphill	14%
Moderate uphill	10%
Steep uphill	17%
Mild downhill	15%
Moderate downhill	18%
Steep downhill	15%

Questions about Sasso Lungo trail (Italy)

How much elevation gain does Sasso Lungo trail (Italy) have?

Sasso Lungo trail (Italy) has 2,227 ft (679 m) of elevation gain over 9.8 miles (15.8 km). That averages 227 ft of gain per mile.

How difficult is Sasso Lungo trail (Italy)?

The difficulty score for Sasso Lungo trail (Italy) is 13.8 of 100. That is harder than 80.8% of routes at a similar distance. About 58% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Sasso Lungo trail (Italy)?

The longest climb on Sasso Lungo trail (Italy) runs 3.5 miles (5.6 km) and gains 737 ft (225 m). The steepest climb grade on the route is 32.1%.