Naturpark Südheide, Niedersachsen, Deutschland
8.2 miles (13.2 km) · 275 ft elevation gain · Loop · trail · Route
Südheide 'Reine Luft zu sehen' W18m (mittlere Tour) is a 8.2-mile loop route in Naturpark Südheide, Niedersachsen, Deutschland, gaining 275 feet of elevation. The route follows a valley-shaped elevation profile. The terrain covers 2 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 8.2 mi (13.2 km) |
| Elevation gain | 275 ft (84 m) |
| Average gain | 33 ft per mile (6 m per km) |
| Runnable | 98% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Down, then up |
| Difficulty score | 1.4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 54% |
| Mild uphill | 21% |
| Moderate uphill | 2% |
| Mild downhill | 20% |
| Moderate downhill | 3% |
Südheide 'Reine Luft zu sehen' W18m (mittlere Tour) has 275 ft (84 m) of elevation gain over 8.2 miles (13.2 km). That averages 33 ft of gain per mile.
The difficulty score for Südheide 'Reine Luft zu sehen' W18m (mittlere Tour) is 1.4 of 100. That is harder than 17.5% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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