Senda de La Muñeca

Espacio Natural de la Sierra de la Demanda, Castilla y León, España

9.9 miles (16.0 km) · 2,526 ft elevation gain · Loop · trail · Route

Senda de La Muñeca is a 9.9-mile loop route in Espacio Natural de la Sierra de la Demanda, Castilla y León, España, gaining 2,526 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 3 distinct sections including 2 significant climbs. The longest climb covers 2.7 miles gaining 1,534 feet at an average 10.3% grade. About 49% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a descent.

Route facts

Distance	9.9 mi (16.0 km)
Elevation gain	2,526 ft (770 m)
Average gain	254 ft per mile (48 m per km)
Longest climb	5.3 mi, 2,063 ft of gain
Steepest climb grade	28%
Runnable	49% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	14.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	16%
Mild uphill	10%
Moderate uphill	12%
Steep uphill	21%
Mild downhill	14%
Moderate downhill	9%
Steep downhill	18%

Questions about Senda de La Muñeca

How much elevation gain does Senda de La Muñeca have?

Senda de La Muñeca has 2,526 ft (770 m) of elevation gain over 9.9 miles (16.0 km). That averages 254 ft of gain per mile.

How difficult is Senda de La Muñeca?

The difficulty score for Senda de La Muñeca is 14.7 of 100. That is harder than 82.8% of routes at a similar distance. About 49% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Senda de La Muñeca?

The longest climb on Senda de La Muñeca runs 5.3 miles (8.6 km) and gains 2,063 ft (629 m). The steepest climb grade on the route is 28%.