Espacio Natural de la Sierra de la Demanda, Castilla y León, España
9.9 miles (16.0 km) · 2,514 ft elevation gain · Loop · trail · Route
| Distance | 9.9 mi (16.0 km) |
| Elevation gain | 2,514 ft (766 m) |
| Average gain | 253 ft per mile (48 m per km) |
| Longest climb | 2.7 mi, 1,495 ft of gain |
| Steepest climb grade | 28% |
| Runnable | 49% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 11.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 16% |
| Mild uphill | 10% |
| Moderate uphill | 12% |
| Steep uphill | 21% |
| Mild downhill | 14% |
| Moderate downhill | 9% |
| Steep downhill | 18% |
Senda de La Muñeca has 2,514 ft (766 m) of elevation gain over 9.9 miles (16.0 km). That averages 253 ft of gain per mile.
The difficulty score for Senda de La Muñeca is 11.8 of 100. That is harder than 80.1% of routes at a similar distance. About 49% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Senda de La Muñeca runs 2.7 miles (4.4 km) and gains 1,495 ft (456 m). The steepest climb grade on the route is 28%.
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