Sant Joan de les Abadesses, Catalunya, España
14.5 miles (23.3 km) · 3,463 ft elevation gain · Loop · trail · Route
| Distance | 14.5 mi (23.3 km) |
| Elevation gain | 3,463 ft (1,056 m) |
| Average gain | 239 ft per mile (45 m per km) |
| Longest climb | 1.8 mi, 1,010 ft of gain |
| Steepest climb grade | 33.7% |
| Runnable | 53% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 9.4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 29% |
| Mild uphill | 6% |
| Moderate uphill | 5% |
| Steep uphill | 22% |
| Mild downhill | 8% |
| Moderate downhill | 10% |
| Steep downhill | 20% |
Sender de les quatre ermites has 3,463 ft (1,056 m) of elevation gain over 14.5 miles (23.3 km). That averages 239 ft of gain per mile.
The difficulty score for Sender de les quatre ermites is 9.4 of 100. That is harder than 72.4% of routes at a similar distance. About 53% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Sender de les quatre ermites runs 1.8 miles (2.8 km) and gains 1,010 ft (308 m). The steepest climb grade on the route is 33.7%.
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