Parc naturel régional du Haut-Languedoc, Occitanie, France
13.2 miles (21.2 km) · 1,760 ft elevation gain · Loop · trail · Route
| Distance | 13.2 mi (21.2 km) |
| Elevation gain | 1,760 ft (536 m) |
| Average gain | 133 ft per mile (25 m per km) |
| Longest climb | 3.3 mi, 682 ft of gain |
| Steepest climb grade | 21.2% |
| Runnable | 76% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 6.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 13% |
| Mild uphill | 28% |
| Moderate uphill | 6% |
| Steep uphill | 9% |
| Mild downhill | 28% |
| Moderate downhill | 7% |
| Steep downhill | 8% |
sentier de la prise d'Alzeau has 1,760 ft (536 m) of elevation gain over 13.2 miles (21.2 km). That averages 133 ft of gain per mile.
The difficulty score for sentier de la prise d'Alzeau is 6.1 of 100. That is harder than 56.2% of routes at a similar distance. About 76% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on sentier de la prise d'Alzeau runs 3.3 miles (5.3 km) and gains 682 ft (208 m). The steepest climb grade on the route is 21.2%.
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