Lisboa, Portugal
27.0 miles (43.4 km) · 5,862 ft elevation gain · Loop · trail · Route
| Distance | 27.0 mi (43.4 km) |
| Elevation gain | 5,862 ft (1,787 m) |
| Average gain | 217 ft per mile (41 m per km) |
| Longest climb | 3.7 mi, 1,051 ft of gain |
| Steepest climb grade | 40.8% |
| Runnable | 59% of the route |
| Climbs / descents | 4 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 9.7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 7% |
| Mild uphill | 19% |
| Moderate uphill | 9% |
| Steep uphill | 17% |
| Mild downhill | 22% |
| Moderate downhill | 11% |
| Steep downhill | 15% |
Sintra Mountain Peaks (Portugal) has 5,862 ft (1,787 m) of elevation gain over 27.0 miles (43.4 km). That averages 217 ft of gain per mile.
The difficulty score for Sintra Mountain Peaks (Portugal) is 9.7 of 100. That is harder than 73.6% of routes at a similar distance. About 59% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Sintra Mountain Peaks (Portugal) runs 3.7 miles (5.9 km) and gains 1,051 ft (320 m). The steepest climb grade on the route is 40.8%.
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