Sölter-Weg

Bad Salzdetfurth, Niedersachsen, Deutschland

24.5 miles (39.4 km) · 3,664 ft elevation gain · Loop · trail · Route

The Sölter-Weg route traverses 24.5 miles through Bad Salzdetfurth, Niedersachsen, Deutschland. Elevation gain totals 3,664 feet, with 3,691 feet of descent. The longest climb spans 3.9 miles with -136 feet of gain. Elevation gain averages 152 feet per mile. About 72% of the distance is runnable terrain. Terrain is predominantly trail. The course features very hilly terrain. The course difficulty of 9.0 puts it in the top 40.4% of challenging routes at this distance. The route draws trail runners and hikers interested in technical terrain in Niedersachsen.

Route facts

Distance	24.5 mi (39.4 km)
Elevation gain	3,664 ft (1,117 m)
Average gain	150 ft per mile (28 m per km)
Longest climb	4.5 mi, 278 ft of gain
Steepest climb grade	33.5%
Runnable	72% of the route
Climbs / descents	3 climbs, 3 descents
Profile shape	Rolling
Difficulty score	7.4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	35%
Mild uphill	15%
Moderate uphill	9%
Steep uphill	9%
Mild downhill	13%
Moderate downhill	9%
Steep downhill	10%

Questions about Sölter-Weg

How much elevation gain does Sölter-Weg have?

Sölter-Weg has 3,664 ft (1,117 m) of elevation gain over 24.5 miles (39.4 km). That averages 150 ft of gain per mile.

How difficult is Sölter-Weg?

The difficulty score for Sölter-Weg is 7.4 of 100. That is harder than 57.6% of routes at a similar distance. About 72% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Sölter-Weg?

The longest climb on Sölter-Weg runs 4.5 miles (7.3 km) and gains 278 ft (85 m). The steepest climb grade on the route is 33.5%.