Naturpark Hessischer Spessart, Hessen, Deutschland
9.5 miles (15.3 km) · 1,403 ft elevation gain · Loop · trail · Route
Sonnenhänge Lohrhaupten ( Spessartfährten ) is a 9.5-mile loop route in Naturpark Hessischer Spessart, Hessen, Deutschland, gaining 1,403 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.8 miles gaining 382 feet at an average 5.2% grade. Approximately 72% of the route is runnable at a steady effort. The route opens with a descent and finishes with flat terrain.
| Distance | 9.5 mi (15.3 km) |
| Elevation gain | 1,403 ft (428 m) |
| Average gain | 148 ft per mile (28 m per km) |
| Longest climb | 7.5 mi, 299 ft of gain |
| Steepest climb grade | 25.4% |
| Runnable | 72% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 8.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 39% |
| Mild uphill | 8% |
| Moderate uphill | 9% |
| Steep uphill | 11% |
| Mild downhill | 16% |
| Moderate downhill | 9% |
| Steep downhill | 8% |
Sonnenhänge Lohrhaupten ( Spessartfährten ) has 1,403 ft (428 m) of elevation gain over 9.5 miles (15.3 km). That averages 148 ft of gain per mile.
The difficulty score for Sonnenhänge Lohrhaupten ( Spessartfährten ) is 8.1 of 100. That is harder than 61.2% of routes at a similar distance. About 72% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Sonnenhänge Lohrhaupten ( Spessartfährten ) runs 7.5 miles (12.0 km) and gains 299 ft (91 m). The steepest climb grade on the route is 25.4%.
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