South Downs National Park, England, United Kingdom
7.9 miles (12.8 km) · 1,169 ft elevation gain · Point to Point · trail · Route
South Downs Way (Inland Route) covers 7.9 miles across South Downs National Park, England, United Kingdom. Runners face 1,169 feet of climbing with 970 feet of loss. The longest climb spans 2.0 miles with 602 feet of gain. Elevation gain averages 150 feet per mile. The course is 72% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. The course features very hilly terrain. The course difficulty of 9.7 puts it in the top 37.26% of challenging routes at this distance. Popular among trail runners and hikers seeking England adventures.
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