Scottish Borders, Alba / Scotland, United Kingdom
9.6 miles (15.5 km) · 1,174 ft elevation gain · Point to Point · trail · Route
Southern Upland Way (Section B - Melrose to Lauder) is a 9.6 mile point-to-point route located in Scottish Borders, Alba / Scotland, United Kingdom. The route climbs 1,174 feet and descends 853 feet. The most significant ascent covers 0.8 miles and gains 191 feet. Vertical rate measures 124 feet of gain per mile. 83% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Technical difficulty: very hilly. This route ranks at the 52.06th percentile for difficulty among similar distances. This route serves both trail runners training for ultras and hikers exploring Alba / Scotland.
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