OK, USA
3.3 miles (5.3 km) · 252 ft elevation gain · Loop · mixed · Route
The Spill Way Loop is a 3.3 mile route in OK, USA. The course features 252 feet of elevation gain and 266 feet of descent. Vertical rate measures 92 feet of gain per mile. Approximately 90% of the route is runnable. The route follows mixed surfaces. Technical difficulty: hilly. This route ranks at the 37.89th percentile for difficulty among similar distances. This loop route attracts runners seeking training opportunities in OK.
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