Grafton County, New Hampshire, United States
22.8 miles (36.8 km) · 6,319 ft elevation gain · Loop · trail · Route
| Distance | 22.8 mi (36.8 km) |
| Elevation gain | 6,319 ft (1,926 m) |
| Average gain | 277 ft per mile (52 m per km) |
| Longest climb | 2.1 mi, 844 ft of gain |
| Steepest climb grade | 37.3% |
| Runnable | 47% of the route |
| Climbs / descents | 2 climbs, 4 descents |
| Profile shape | Rolling |
| Difficulty score | 12.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 6% |
| Mild uphill | 13% |
| Moderate uphill | 10% |
| Steep uphill | 23% |
| Mild downhill | 17% |
| Moderate downhill | 10% |
| Steep downhill | 21% |
Squam Range (NH) has 6,319 ft (1,926 m) of elevation gain over 22.8 miles (36.8 km). That averages 277 ft of gain per mile.
The difficulty score for Squam Range (NH) is 12.2 of 100. That is harder than 81.3% of routes at a similar distance. About 47% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Squam Range (NH) runs 2.1 miles (3.4 km) and gains 844 ft (257 m). The steepest climb grade on the route is 37.3%.
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