Østenstad–Grønholten rundt

Dale, Norge

5.3 miles (8.5 km) · 1,525 ft elevation gain · Point to Point · trail · Route

The Østenstad–Grønholten rundt is a 5.3 mile route in Dale, Norge. The course features 1,525 feet of elevation gain and 1,322 feet of descent. The largest climb extends 1.4 miles, gaining 1,048 feet. The course averages 294 feet of vertical gain per mile. Approximately 43% of the route is runnable. The route follows trail surfaces. Terrain difficulty is rated as mountainous. Difficulty is rated 14.9 out of 10, placing it in the 78.42th percentile. This point-to-point route attracts trail runners and hikers exploring Norge's mountain terrain.