Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries)

Highland, Alba / Scotland, United Kingdom

7.8 miles (12.6 km) · 3,671 ft elevation gain · Loop · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground pace	Moving time
8:00/mi (4:58/km)	1 h 57 min
10:00/mi (6:13/km)	2 h 26 min
12:00/mi (7:27/km)	2 h 55 min
14:00/mi (8:42/km)	3 h 24 min

Route facts

Distance	7.8 mi (12.6 km)
Elevation gain	3,671 ft (1,119 m)
Average gain	469 ft per mile (89 m per km)
Longest climb	1.8 mi, 2,471 ft of gain
Steepest climb grade	34.8%
Runnable	23% of the route
Climbs / descents	3 climbs, 2 descents
Profile shape	Up, then down
Difficulty score	13.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	11%
Mild uphill	5%
Moderate uphill	4%
Steep uphill	33%
Mild downhill	5%
Moderate downhill	3%
Steep downhill	40%

Questions about Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries)

How long does it take to run Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries)?

At a flat-ground pace of 10:00/mi (6:13/km), Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries) takes about 2 h 26 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 57 min, and at 12:00/mi (7:27/km) about 2 h 55 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries) have?

Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries) has 3,671 ft (1,119 m) of elevation gain over 7.8 miles (12.6 km). That averages 469 ft of gain per mile.

How difficult is Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries)?

The difficulty score for Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries) is 13.1 of 100. That is harder than 83.1% of routes at a similar distance. About 23% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries)?

The longest climb on Stob Ban (white peak) and Mullach nan Coirean (Summit of the Corries) runs 1.8 miles (2.9 km) and gains 2,471 ft (753 m). The steepest climb grade on the route is 34.8%.