Sunapee Ragged Kearsarge Greenway (NH)

Merrimack County, New Hampshire, United States

75.1 miles (120.9 km) · 13,476 ft elevation gain · Loop · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)17 h 12 min
10:00/mi (6:13/km)21 h 30 min
12:00/mi (7:27/km)25 h 48 min
14:00/mi (8:42/km)30 h 06 min

Route facts

Distance75.1 mi (120.9 km)
Elevation gain13,476 ft (4,108 m)
Average gain179 ft per mile (34 m per km)
Longest climb6.8 mi, 2,297 ft of gain
Steepest climb grade27.1%
Runnable65% of the route
Climbs / descents8 climbs, 9 descents
Profile shapeRolling
Difficulty score8.3 of 100
Surfacetrail
Route shapeLoop
TypeRoute

Grade breakdown

Grade bandShare of route
Flat16%
Mild uphill18%
Moderate uphill10%
Steep uphill13%
Mild downhill20%
Moderate downhill11%
Steep downhill12%

Questions about Sunapee Ragged Kearsarge Greenway (NH)

How long does it take to run Sunapee Ragged Kearsarge Greenway (NH)?

At a flat-ground pace of 10:00/mi (6:13/km), Sunapee Ragged Kearsarge Greenway (NH) takes about 21 h 30 min of moving time. At 8:00/mi (4:58/km) it takes about 17 h 12 min, and at 12:00/mi (7:27/km) about 25 h 48 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Sunapee Ragged Kearsarge Greenway (NH) have?

Sunapee Ragged Kearsarge Greenway (NH) has 13,476 ft (4,108 m) of elevation gain over 75.1 miles (120.9 km). That averages 179 ft of gain per mile.

How difficult is Sunapee Ragged Kearsarge Greenway (NH)?

The difficulty score for Sunapee Ragged Kearsarge Greenway (NH) is 8.3 of 100. That is harder than 68.1% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Sunapee Ragged Kearsarge Greenway (NH)?

The longest climb on Sunapee Ragged Kearsarge Greenway (NH) runs 6.8 miles (11.0 km) and gains 2,297 ft (700 m). The steepest climb grade on the route is 27.1%.

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