Strafford County, New Hampshire, United States
9.1 miles (14.6 km) · 545 ft elevation gain · Loop · trail · Route
Sweet Trail (Out and Back) (NH) is a 9.1-mile loop route in Strafford County, New Hampshire, United States, gaining 535 feet of elevation. The route follows a rolling elevation profile. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with mixed terrain.
| Distance | 9.1 mi (14.6 km) |
| Elevation gain | 545 ft (166 m) |
| Average gain | 60 ft per mile (11 m per km) |
| Longest climb | 0.9 mi, 108 ft of gain |
| Steepest climb grade | 7.9% |
| Runnable | 98% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Rolling |
| Difficulty score | 1.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 39% |
| Mild uphill | 29% |
| Moderate uphill | 2% |
| Mild downhill | 29% |
| Moderate downhill | 1% |
Sweet Trail (Out and Back) (NH) has 545 ft (166 m) of elevation gain over 9.1 miles (14.6 km). That averages 60 ft of gain per mile.
The difficulty score for Sweet Trail (Out and Back) (NH) is 1.3 of 100. That is harder than 15.8% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Sweet Trail (Out and Back) (NH) runs 0.9 miles (1.5 km) and gains 108 ft (33 m). The steepest climb grade on the route is 7.9%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →