Zgierz, województwo łódzkie, Polska
10.4 miles (16.7 km) · 306 ft elevation gain · Loop · road · Route
Szlak do rezerwatu Ciosny is a 10.4-mile loop route in Zgierz, województwo łódzkie, Polska, gaining 306 feet of elevation. The route follows a valley-shaped elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual climb.
| Distance | 10.4 mi (16.7 km) |
| Elevation gain | 306 ft (93 m) |
| Average gain | 29 ft per mile (6 m per km) |
| Longest climb | 6.2 mi, 183 ft of gain |
| Steepest climb grade | 6% |
| Runnable | 99% of the route |
| Climbs / descents | 0 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 1.2 of 100 |
| Surface | road |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 87% |
| Mild uphill | 6% |
| Moderate uphill | 1% |
| Mild downhill | 7% |
Szlak do rezerwatu Ciosny has 306 ft (93 m) of elevation gain over 10.4 miles (16.7 km). That averages 29 ft of gain per mile.
The difficulty score for Szlak do rezerwatu Ciosny is 1.2 of 100. That is harder than 15.2% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Szlak do rezerwatu Ciosny runs 6.2 miles (10.0 km) and gains 183 ft (56 m). The steepest climb grade on the route is 6%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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