Table Rock Mtn (NC)

Burke County, North Carolina, United States

15.7 miles (25.2 km) · 4,136 ft elevation gain · Loop · trail · Route

Route facts

Distance	15.7 mi (25.2 km)
Elevation gain	4,136 ft (1,261 m)
Average gain	264 ft per mile (50 m per km)
Longest climb	3.7 mi, 1,313 ft of gain
Steepest climb grade	32.2%
Runnable	49% of the route
Climbs / descents	3 climbs, 2 descents
Profile shape	Up, then down
Difficulty score	11.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	10%
Mild uphill	17%
Moderate uphill	7%
Steep uphill	22%
Mild downhill	14%
Moderate downhill	7%
Steep downhill	23%

Questions about Table Rock Mtn (NC)

How much elevation gain does Table Rock Mtn (NC) have?

Table Rock Mtn (NC) has 4,136 ft (1,261 m) of elevation gain over 15.7 miles (25.2 km). That averages 264 ft of gain per mile.

How difficult is Table Rock Mtn (NC)?

The difficulty score for Table Rock Mtn (NC) is 11.9 of 100. That is harder than 76% of routes at a similar distance. About 49% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Table Rock Mtn (NC)?

The longest climb on Table Rock Mtn (NC) runs 3.7 miles (5.9 km) and gains 1,313 ft (400 m). The steepest climb grade on the route is 32.2%.