Parc naturel régional des Pyrénées catalanes, Occitanie, France
9.5 miles (15.4 km) · 438 ft elevation gain · Loop · trail · Route
TC074 Puigcerdà Onzès Llívia Ur Rigolisa Puigcerdà is a 9.5-mile loop route in Parc naturel régional des Pyrénées catalanes, Occitanie, France, gaining 438 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 2.6 miles gaining 312 feet at an average 2.1% grade. Nearly the entire route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.
| Distance | 9.5 mi (15.4 km) |
| Elevation gain | 438 ft (134 m) |
| Average gain | 46 ft per mile (9 m per km) |
| Longest climb | 2.5 mi, 297 ft of gain |
| Steepest climb grade | 15% |
| Runnable | 97% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 4.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 42% |
| Mild uphill | 20% |
| Moderate uphill | 2% |
| Steep uphill | 1% |
| Mild downhill | 32% |
| Moderate downhill | 3% |
TC074 Puigcerdà Onzès Llívia Ur Rigolisa Puigcerdà has 438 ft (134 m) of elevation gain over 9.5 miles (15.4 km). That averages 46 ft of gain per mile.
The difficulty score for TC074 Puigcerdà Onzès Llívia Ur Rigolisa Puigcerdà is 4.2 of 100. That is harder than 37.9% of routes at a similar distance. About 97% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on TC074 Puigcerdà Onzès Llívia Ur Rigolisa Puigcerdà runs 2.5 miles (4.0 km) and gains 297 ft (91 m). The steepest climb grade on the route is 15%.
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