Teton County, Wyoming, United States
18.8 miles (30.3 km) · 3,398 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 3 h 19 min |
| 10:00/mi (6:13/km) | 4 h 09 min |
| 12:00/mi (7:27/km) | 4 h 59 min |
| 14:00/mi (8:42/km) | 5 h 49 min |
| Distance | 18.8 mi (30.3 km) |
| Elevation gain | 3,398 ft (1,036 m) |
| Average gain | 181 ft per mile (34 m per km) |
| Longest climb | 7.5 mi, 3,398 ft of gain |
| Steepest climb grade | 44.6% |
| Runnable | 58% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 15.8 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 9% |
| Mild uphill | 9% |
| Moderate uphill | 13% |
| Steep uphill | 15% |
| Mild downhill | 26% |
| Moderate downhill | 14% |
| Steep downhill | 14% |
At a flat-ground pace of 10:00/mi (6:13/km), Teton Up and Over takes about 4 h 09 min of moving time. At 8:00/mi (4:58/km) it takes about 3 h 19 min, and at 12:00/mi (7:27/km) about 4 h 59 min. The times come from the grade of every 100 m of the route. Stops are not included.
Teton Up and Over has 3,398 ft (1,036 m) of elevation gain over 18.8 miles (30.3 km). That averages 181 ft of gain per mile.
The difficulty score for Teton Up and Over is 15.8 of 100. That is harder than 87.8% of routes at a similar distance. About 58% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Teton Up and Over runs 7.5 miles (12.1 km) and gains 3,398 ft (1,036 m). The steepest climb grade on the route is 44.6%.
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