Delhi, India
22.6 miles (36.3 km) · 735 ft elevation gain · Loop · trail · Route
The Nilgai City Trail | CapitalTrails RC (India) is a 22.6-mile loop route in Delhi, India, gaining 667 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 7.7 miles gaining 392 feet at an average 0.5% grade. Nearly the entire route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.
| Distance | 22.6 mi (36.3 km) |
| Elevation gain | 735 ft (224 m) |
| Average gain | 33 ft per mile (6 m per km) |
| Longest climb | 7.2 mi, 200 ft of gain |
| Steepest climb grade | 11.8% |
| Runnable | 99% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 1.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 47% |
| Mild uphill | 25% |
| Moderate uphill | 1% |
| Mild downhill | 26% |
| Moderate downhill | 1% |
The Nilgai City Trail | CapitalTrails RC (India) has 735 ft (224 m) of elevation gain over 22.6 miles (36.3 km). That averages 33 ft of gain per mile.
The difficulty score for The Nilgai City Trail | CapitalTrails RC (India) is 1.5 of 100. That is harder than 18.4% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on The Nilgai City Trail | CapitalTrails RC (India) runs 7.2 miles (11.6 km) and gains 200 ft (61 m). The steepest climb grade on the route is 11.8%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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